Yoga
In this 12 week (24 sessions) class you will learn and master a basic Hatha Yoga routine as well as the five principles of Yoga for physical, mental, and emotional well-being.
Hours of Operation
Field House Hours
Mon - Thurs: 6:00am - Midnight(pool closes at 10:00pm)
Fri: 6:00am - 10:00pm
(pool closes at 9:30pm)
Sat. - Sun.: 9:00am - 10:00pm
(pool closes at 9:30pm)
Main Office Hours
Mon - Fri: 9:00am - 7:00pmSat, Sun: 9:00am - 1:00pm
Upcoming Events
- Oct 18, 9am-6pm: Spinning Orientation
- Oct 19, 9am-1pm: Profile Designs & Heart Rate Games
- Oct 26, 9am-6pm: AFAA Primary Group Exercise Certification
